Healthy Mondays - 4/18/22
Reward Yourself for Keeping Up with Move It Monday
Posted on: April 21, 2022 - 3:01pm
Maintaining an exercise routine is an exciting accomplishment! There are many ways to reward yourself. Pick a Monday to indulge in a little self-care and give yourself some time to self-reflect on the progress you have made. #MoveItMonday
Visit the following link for some inspiration on how to reward yourself for reaching your goals: 5 Exercise Reward Ideas for Monday (mondaycampaigns.org)
